My experience with Vipassana (10 day silent meditation course)
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What you’ll learn in this episode:
- Why I decided to do a 10 day Vipassana meditation course (no phone, internet, or human interaction for 10 days, 10+ hours of meditation per day)
- Why it was the most challenging experience of my life and what I learned from it
- How I plan to use what I learned from this course in my everyday life
If you have any questions about my experience or Vipassana in general, hit me up!